Thread: Workout Plan
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Old 08-12-2003, 03:17 PM   #2 (permalink)
Loup
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Is there a reason why you don't want to work the lower body hard? Too many people at the gym just work the mirror muscles (chest, arms, back) and walk around with chicken legs. Unless you have an injury or other reasons not to train as hard on the lower body as the upper, I wouldn't recommend it.
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