1 lb of tofu in one seating??? Damn, thats a lot!
Here's my receipe:
I don't really have set amounts of each ingredient, so here goes.
Crumble tofu into pan with garlic and olive oil. Cook that with some onions and mushrooms. Throw in some fresh spinich leaves and let the heat wilt them just until they're tender.
Slice up a tomato. On each slice, put a bit of THousand Island dressing or Ceaser Salad dressing, then put a spoonful of the warm spinich tofu mix on each slice of tomato.
Enjoy