I used to lift for size; back when I thought Deca was cool. Now I lift more for performance. I train in JKD which is combination of thai boxing, jun fan, wing chun, filipino martial arts, and a few others 4 to 5 times a week. I think martial training both internal/external is great for anyone.
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To confine our attention to terrestrial matters would be to limit the human spirit.- Stephen Hawking
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