Thread: Lat excercises
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Old 08-08-2003, 11:46 AM   #10 (permalink)
theinfamous
Crazy
 
Location: Cali
chins work your lats great and it's easy to find a place where you can do them. at my old dorm...i would hang on the ceiling pipes and do my pullups there. i believe a wider grip tends to involve your lats more, but it's also good to vary your grip to keep shocking your body
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