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i used to get this when i was a kid, it really scared me. I always seemed to get it when the cover would be just over my face. i ouldn't move and often felt i was suffocating. one time i experienced it my mum was actually in my room and i could hear her pottering about. i was trying with all my might to say something to her, to try and move the cover off my face but couldn't. i always felt it lasted a panicked eternity and that i would suffocate. i have had it as an adult but i no longer feel AS panicked by it.
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