Thread
:
proper way to do crunches(?)
View Single Post
08-05-2003, 08:59 AM
#
4
(
permalink
)
EleqTrizi'T
Insane
For me, I just put my fingers around my ears, instead of my head. Then I crunch, and REALLY focus on squeezing your gut.
EleqTrizi'T
View Public Profile
Find More Posts by EleqTrizi'T
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73