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I race in triathlons and the best training is consistent, good-technique training. You need to be more specific as to what level you are at in each event. What's your weakest event?
How many triathlons have you done? Have you raced in any sprint or olympic distance triathlons? What kind of diet are you currently using?
Let me know so that I can give you some ideas on how to be ready for the half next year.
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