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Get some fluids in (ivs are great as you can sleep during, but you need someone with knowhow who isn't hung over to put it in!). Otherwise try something easily absorbed - oral rehydration solutions (meant for severe diarrhoea) are good - they have a bit of salt, a bit of sugar in, to help your body absorb the water. And perhaps some ibuprofen for the head - good luck!
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I can't understand why people are frightened of new ideas. I'm frightened of the old ones. -- John Cage (1912 - 1992)
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