If you anchor the shelves to the studs in the wall, you won't need to anchor the shelves to the ceiling. Just attach them low, middle and high. I don't know where you are located, but if I was doing it, the thing I'd keep in mind is "Will this stay up during an earthquake?"
Leave the hammer alone. Build and secure it with screws.
Do as much painting/finishing as you can BEFORE you put them up.
Good luck
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