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I was a smoker for 7 yrs. I quit at twenty two on new years day. Took me three tries to actually quit completly. The only thing that really sticks out as to why I succeded was that " I absolutely , completely wanted to quit" You have to look deep inside yourself and see if your serious about this. Sounds cheessy but all the other times I tried to quit , I new deep down inside that I would eventually go back. I would almost look for an excuse, tragedy, any reason to responed to the question .. " hey, your smoking , I thought you quit?' (then I could responed) Oh fuck. This happened so I had to go back. sob sob sob . Oh, I was a two pack a day'er and good olde cold turkey worked for me. Good luck if you do try , just stay away from snacks, they fucking kill ya around the waist.
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