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The trick is to just drastically cut calories, and get some damn exersize. By drastically cutting calories, I mean eating only 2 bowls of cereal or 2 cans of tuna a day, and lots of fruit and veggies. NO junk food. The first 2 weeks or so can be an absolute bitch, but stick to it and soon you won't even want to eat other shit. That's what I'm doing and combined with lots of exercise (16 hours of strenuous biking a week, and 20 pushups/situps a day) I've dropped from 260 to 235 in a month and a half. I'm 6'3 and muscular so it's made a very noticeable difference in my appearance. I'm aiming for 200. But it's not the healthiest way to lose weight, and you might feel a little dizzy now and then..if that happens, eat some stuff. If you can stick to the diet though, you're guaranteed to lose weight.
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