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1 hour "Power Nap" as good as a night's sleep
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07-30-2003, 01:35 AM
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maestro
Crazy
Location: Los Angeles, CA
i kinda agree with the article. when i get a full 8 hours sleep sometimes i feel as if i hadn't slept at all. other times, i'll take a short nap and it feels as if i had slept for ages. i really think power naps do work.
maestro
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