I've found it to be just as simple as not doing it. While granted my friends try to make it hard on me, and it's not easy, it's just the simplest way to go.
As for the boyfriend, if he can't trust that you wouldn't do something, then there's more problems then alchohol.
I commend you on your choice here, and another idea may just be to keep it light (ie don't get drunk).
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