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I did off and on but I was fucking miserable most of the time. I could do it, but it was BORING, and I'm too much of a hedonist not to enjoy myself.
I knew I need to lose weight, so I started to eat less, and that alone has let me drop 30 pounds over the winter. I'm a very big guy to begin with, but 30 pounds is still a big chunk -- all my pants are falling off (and I love it)
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