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You are totally wrong dude.
Creatine will not make you lose your 10 pounds. Creatine will increase your lifting performance, your muscular growth, and the decrease the time it takes for your muscles to get ready for work again ..
benching and doing any other exercises will increase your size, and you will not lose any fat during this process.
The only way to go, is Cardio.
Get some control on what you are eating, and do a whole lot of cardio ..
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Subform - Allover the place
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