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Stack!!! I used Creatine for bulking for Football in College and Pro's. What I used was the stack. Creatine, Pyruvate, and HMB. Unbelievable gains. I ended up at my top with a 500 lbs bench, a 700 lbs squat, and 245 of sick muscle. Now it probably was not safe haven't been watching to see, but man did it work. Remember you have to work out. I have had many friend use it also and they got huge!
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