Thread: feeling weak
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Old 07-27-2003, 01:20 PM   #2 (permalink)
a1t3r3g0
Psycho
 
Location: 127.0.0.1
I used to feel the same way. Are you exercising? You should try running a few days a week, maybe start by walking if you're not up to running just yet.

Try changing your diet if needed.. cut out the junk food and soda. Along with a better diet, try taking a multi-vitaman. I use and suggest Centrum Performance.

Lastly, don't stay up way too late and get plenty of sleep. At least for me, I feel better if I sleep from midnight to 8am, than if I'm up to 4am and sleep till noon. Try to keep a regular sleep pattern too.

If you can do all of that, I can pretty much guarantee that you will feel better, and after a while you'll probably look better too!
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