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HarmlessRabbit · 07-26-2003, 02:31 PM

Thanks for the suggestions so far. I only bought a small tub of creatine, so I think I'll go ahead and use it and see how it works for me. The risks seem pretty minor. I appreciate the advice on switching up my routine. I have been doing inclines and declines, but I think one problem is that I haven't really planned out my sets, I just kind of get in the gym and do my routine from memory. I think if I grab a clipboard and actually chart out a plan, including things like supersets as suggested, I'll make much better progress.

Thanks for the advice so far. Keep it coming if anyone else wants to chime in.

07-26-2003, 02:31 PM	#6 (permalink)
HarmlessRabbit Junkie Location: San Jose, CA	Thanks for the suggestions so far. I only bought a small tub of creatine, so I think I'll go ahead and use it and see how it works for me. The risks seem pretty minor. I appreciate the advice on switching up my routine. I have been doing inclines and declines, but I think one problem is that I haven't really planned out my sets, I just kind of get in the gym and do my routine from memory. I think if I grab a clipboard and actually chart out a plan, including things like supersets as suggested, I'll make much better progress. Thanks for the advice so far. Keep it coming if anyone else wants to chime in.