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Creatine is just muscle for the terminally lazy. It doesn't even build strength, just muscle mass, and it does that through water retention. Yeah, you may gain a bit of extremely short term strength from the sugars colocated with that water, but in the end you are just gonna be heavier and no stronger. If you want to get fit, do it the old fashioned way.
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Fortunato became immured to the sound of the trowel after a while.
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