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trialzin · 07-24-2003, 05:38 PM

Try this, was suggested to me by a bodybuilder friend. Every day at the gym do a set at the peckdeck plus your normal chest routine once a week, do this for one month and then just go back to the regular routine and watch the chest grow.

07-24-2003, 05:38 PM	#12 (permalink)
trialzin Tilted	Try this, was suggested to me by a bodybuilder friend. Every day at the gym do a set at the peckdeck plus your normal chest routine once a week, do this for one month and then just go back to the regular routine and watch the chest grow.