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There are a few things that might work for you that I have found useful. The most important thing to remember is to change things up. I do this often:
1.) Change up the order of your exercises. If you do bench, incline, flys, decline one week, then do bench, decline, flys, incline the next week. Just mix things up.
2.) Change around the weight. Say if you're doing 3 sets of 12 reps, try upping the weight so you do 3 sets of 7-8 reps one week. Then change back another week. Another idea is to increase the weight for each set. Start out doing 12 reps, then for the 3rd set you should only be able to do 6 reps for instance.
Other people might have better ideas, but I think this is a decent start.
Mixing things up is the key.
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