Well I started this thread some weeks ago now, and aside from a brief lapse when I was working away form home I'm still doing Atkins
Am losing weight still, feeling healthy and have a lot more energy. Totally over the sugar craving now. Still drink coffee in the morning though.
Have worked out that roughly 100 carbs a day is my limit at the moment. Any more and I feel "full" the next morning.
Have moved from dring beer to wine. Other food I love to eat now is Strawberries - eat them almost everyday!
Don't crave any of the high carb foods now. But basically I'm just being sensible, if I eat something high in carbs (eg, rice when I go out for a curry) which is rare, then I'm just careful the next couple of days.
Would recommend this diet to anyone who needs to shed the pounds, but more importantly change their habits so the pounds don't come back again
