Quote:
Originally posted by HarmlessRabbit
For most people, the discomfort comes from quitting caffeine cold-turkey, something which atkins actually doesn't recommend. He recommends a slow wind-down of your caffeine intake so that you can avoid the headaches.
Also, sugar is surprisingly addictive and your body complains about not getting it those first few days. It's hard, but the rewards of kicking sugar addiction is worth it for most people.
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I totally agree--now that I've gotten over the first couple of days, I feel great and it has motivated me to keep working hard and change my eating habits completely.