Quote:
Originally posted by TiggerBB
Slim Fast???? Sorry - look at the ingredients - it does NOT have a lot of good stuff in it, added vitamins maybe but you can get that from fruit and vegies (which is even more filling). Slim Fast is SUGAR (A candybar if you will) with Vitamins added. So eat a snickers, (it has protein too) with a glass of OJ and vitamins.
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Don't listen to this guy, he is obviously misinformed. Slim-fast has only 12 grams of sugar which is less then a single serving of raisen bran (20 grams). There is also a nice amount of vitamins in it as well as the new kind has soy. The only downfall is that it isn't very filling especially if you are a moderately active person. It is a great way to reduce your daily calorie intake. Tons of ways to get healthy and lose weight, you just have to choose which works best for you
