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Old 07-17-2003, 11:18 AM   #8 (permalink)
mtbiker
Upright
 
all of these diets seem to be pointing in the same direction.

eat healthy foods, cut back on the sugars and high carb foods, don't consume an over abundance of fats.

basically eat a bit of everything and not too much of one thing.

seems reasonable
mtbiker is offline  
 

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