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I never bother to count. There are more than one kind but I often have multiples - one builds on the next and so it's hard to tell exactly when one ends and another begins. I'd say I've had 4 or 5 average in an hour session. No idea how many when I went for 17 sessions in 36 hours.
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"Always learn the rules so that you can break them properly." Dalai Lama
My Karma just ran over your Dogma. 
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