Tilted Forum Project Discussion Community - View Single Post - What are some good exercises for pecs and abs?

123dsa · 07-14-2003, 08:45 AM

Here's an idea....while doing pushups keep your elbows as close to the sides of your body as possible. That should cause you to isolate your chest a nit more. I do it with some homemade pushup bars(pvc pipe) and I think it works pretty well.

07-14-2003, 08:45 AM	#5 (permalink)
123dsa Crazy Location: KY	Here's an idea....while doing pushups keep your elbows as close to the sides of your body as possible. That should cause you to isolate your chest a nit more. I do it with some homemade pushup bars(pvc pipe) and I think it works pretty well.