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If the meds and rest don't help, don't be too quick to dismiss the hydrocortisone shot. It is unconfortable, but it works great for most people. Sounds like redravin40 had a pretty severe case.
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For me there is only the traveling on paths that have heart, on any path that may have heart. There I travel, and the only worthwhile challenge is to traverse its full length. And there I travel, looking, looking, ...breathlessly.
-Carlos Castaneda
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