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ok last 24 hrs lemme think what all i ate...
fried egg with cheese on an english muffin and 2 glasses of oj - 9:30
bowl of goldne gram cereal 2% milk - 4:30
cheese burger on white roll and about 10 tatter tots - 8:30
9 bagle bites pizza things - 1 am
2 pepsi's ,3 glasses of water , 1 1/2 glasses of ginger ale.
For running/walking is it ok to wear any shoes?
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