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get a different chair. change the height of the seat so that your elbows will hang about the level of the keyboard.
there are websites that talk about the best ergonomics for sitting at a computer...unfortunately I can't recall any of them...google search should help.
i sit at a computer all day (programmer) and have no problems from it.
also, visit a chiropractor..you may have something in your arm twisted a bit.
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