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Lose some weight accually, and gain turn it into muscle.
Right now
i'm doing like 40 minutes of cardio every day
and each day i'm switching the part of body i work on
yesterday was arms
today was chest
tomorow will be legs i think.
and then i take one day off of the 7 day plan.
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Yeah.. I can't get a picture to work at my sig.. .. ahh, so you're stuck with this.
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