posted this in another thread...
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u might want to consider what you eat as well... i'm 22 now and i used to get zits all over my face til like 20... at first i thought i was teenage thing so i didnt care much... but it didnt stop... then one time for some odd reason i didnt buy milk for like 2 weeks and it all suddenly cleared up... mind u i love milk and been drinking it as well as eating sour cream and all that all my life and had acne... now my face is 100% clear, but i do get a zit every single time i drink some milk or have an ice cream... i tested it on purpose, happens every time... so now i know to stay away from milk. but i do get an occasional zit on my arms or legs mind you... so...
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