Tilted Forum Project Discussion Community - View Single Post - Been toning for a week, when will I see results?

tehblaed · 07-05-2003, 08:42 PM

Hey guys, thanks for clickin' on my post.

As of about 3 months ago I started seeing the effects of what I like to call "post-Pubescent muscle growth", i.e. I just turned 18 and still sit around doing nothing however now I have undefined abs that my girlfriend thinks are hot. I have no idea how this happened, I am on a Tastykake and Mountain Dew diet, but I've always been lean - 145 lbs, about 6 foot tall.

So anyway, for the past week I have been "working out" for about 20 minutes a day on and off - push ups, fisted push ups, chair dips, and crunches like a mofo. The pushups and fisted pushups have already started to show development of my pecs and biceps, however my crunches haven't really shown any much improvement (it's only been a week, mind you).

Perhaps the reason the pushups are showing improvement already is because they were completely undeveloped (i had saggy pecs yet i only weigh 145....you see the problem here I take it). However as of yet the crunches haven't been too helpful in really defining my abs. I have a slight 6pack but I really want to get some development, especially around the "line" area of my pelvis. What do you recommend other than hard crunches?

Thanks a bunch.

07-05-2003, 08:42 PM	#1 (permalink)
tehblaed Insane Location: land of the merry	Been toning for a week, when will I see results? Hey guys, thanks for clickin' on my post. As of about 3 months ago I started seeing the effects of what I like to call "post-Pubescent muscle growth", i.e. I just turned 18 and still sit around doing nothing however now I have undefined abs that my girlfriend thinks are hot. I have no idea how this happened, I am on a Tastykake and Mountain Dew diet, but I've always been lean - 145 lbs, about 6 foot tall. So anyway, for the past week I have been "working out" for about 20 minutes a day on and off - push ups, fisted push ups, chair dips, and crunches like a mofo. The pushups and fisted pushups have already started to show development of my pecs and biceps, however my crunches haven't really shown any much improvement (it's only been a week, mind you). Perhaps the reason the pushups are showing improvement already is because they were completely undeveloped (i had saggy pecs yet i only weigh 145....you see the problem here I take it). However as of yet the crunches haven't been too helpful in really defining my abs. I have a slight 6pack but I really want to get some development, especially around the "line" area of my pelvis. What do you recommend other than hard crunches? Thanks a bunch.