|
Sportsrule101 is right. Drinking a lot of water is a good way to lose the weight. When I was losing weight, I forced myself to drinking only one night a week - and then, only two beers. Wasn't fun - but it ws a big help in me dropping 25 lbs in three months - which I managed to keep off. Now, I drink more often, but not as much as I did before.
__________________
"If you're walking on thin ice, you may as well go ahead and dance."
|