I took the SAT 1 twice. The first time without taking any prep classes or studying. Scored a 620 english, 470 math. Second time I took it, I prepared. Did practice math stuff (since that was my only problem), worked at it so I would do better. Well, when I found out my scores, I was surprised to see I scored a 690 on the english.....and a 470 on the math. So, in my opinion, studying and shit doesnt help.
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