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Stupid Lower Region Of Abs
I'm going to keep this short and straight to the point because I'm tired. I feel the burn and everything whenever I do crunches and things like that, and have pretty well defined abs, (I'm not bragging because they're certainly not the best, and it's probably because I'm rather "slender") the upper portion of my abs are defined very well, but the lower isn't as much and I'm not quite sure how to work them out, if any of you guys out there have any exercises that would focus mainly on the lower portion of your abs and that works could you please help out?
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