Quote:
Originally posted by Sparhawk
You can do situps until you die, but the only way you'll trim off the fat is to reduce your caloric intake, or increase your cardio workout to burn it off.
You probably already *have* six-pack abs, they're just gonna sit under the flab for ever until you up the cardio and/or improve the diet.
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That's so true. Even weak abs are pretty visible on someone who has a low-low body fat %.
Keep doing cardio and eating right. The crunch/sit-up routine that you've got now is plenty to get a visible six-pack.