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I don't give my emotions more than their due, which is small.
I note them, as they are a part of my ancient evolutionary mid-brain but they do not control my thoughts or behavior - which I prefer to be grounded in my forebrain.
This means I do inner work which is typically involved in rationally over-riding my emotions.
I don't "trust my gut". I don't "go with my instincts". I don't wallow in my emotions. As I said, I note them and give them their due. Then I make rational choices.
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create evolution
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