You can actually do it with regular HTML too although I don't remember how. I'm positive you can find it on google though - that's how I found most things like that back when I was tinkering around with it.
By they way, looking at your webpage, you may want to look into some sort of PHP rather than using frames and plain HTML.
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Le temps détruit tout
"Musicians are the carriers and communicators of spirit in the most immediate sense." - Kurt Elling
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