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dude, quitting smoking is awesome! i have severe allerrgies to cig smoke and i h a t e
cigs.
from the people i know who've quit.... have something handy to fidget with at all times. keep gum or now or laters on your person... if you get too sick maybe cut back before cold turkeying it. also, remember that, yes this is supposedly the hardest drug to quit, but it happens all the time. it's possible. you CAN quit. it will just suck.
also try to conjure up an exceptionally unpleasant image/emotion/taste when you smoke next time. your mind will assoasiate the feeling with the cig.
good luck!
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