Quote:
Originally Posted by LordEden
Changing my diet should help tons as cinn's hippy ways means I eat less meat at dinner time. Cutting down on the tastey dead flesh of animals will cause my weight to drop on its on.
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Not necessarily.
Just removing meat from your diet may not do much to help you lose weight. If you were eating a ton of fried meat, maybe, but protein does a lot to help a person shed pounds. Of all the changes I've done to my diet, cutting carbs helped the most, and adding additional animal proteins runs about second.