|
Your state of mind is always important, stay open-minded, active and involved in good social and personal causes.
You're lucky because by genetics, as I had read - you'll always look younger than say, me...I'm caucasian and used to smoke cigs and have partied too hard for too may years. ** Luckily I've "gotten a clue" about those negative behaviors for my health & longevity and have stopped.
YES to the sunscreen. No matter what type your genetic DNA is - the sun's rays have gotten more intense over the last 20 years.
As a side bar: Personally I think the more fish you eat with alot less red meat makes good sense. Less additives & toxins in fish (in general) and better digestion.
Interesting topic. Thanks for writing!!
__________________
"I need compassion, understanding and chocolate." - NJB
|