Here are my suggestions.
Train yourself by masturbating. Use the stop and start method if you have to but take the time to enjoy the sensations of playing with yourself. It'll extend your stamina and when you finally cum it'll be that much better. When I was younger and had time I'd masturbate for as long as an hour and it did wonders for my endurance with women.
As other have said definitely use everything else at your disposal to arouse her and get her off. Women really appreciate someone that knows how to go down on them. Brush up on your cunnilingus skills. I typically try to give a woman at least one orgasm before we move to penetration. So prolong the tease by massaging, licking, rubbing whatever.
During intercourse, I used to repeat a mantra of "Her first." It was my way of reminding myself that I was going to try my best to make her orgasm before I did. It distracted me just enough from enjoying the sensations but you have to make sure to not be too distant.
In missionary, you can sort of position your hips higher than hers so that your pubic bone is rubbing against her clit. Then in that position rather than thrust you sort of rock. She still gets good stimulation while you can save yourself.
Stop and starting is good but if you want a way to make it sort of seem more natural then when you need to stop change positions. Maybe try one where you can use your hands to get her off too.
If all else fails and you really find yourself at the point of no return. Stop. Pull out. Take two fingers and press the underside of your penis just under the head. It sort of holds back the orgasm. You may still ejaculate a little but it should keep you hard enough to keep going. I don't recommend using this method a lot because depending on how far past the point of no return you are you might redirect your sperm back into your urethra and bladder. At least that's the answer I heard Dr. Drew give someone once.
I heard that pulling on your scrotum at the point of no return works too but for obvious reasons I've never tried it. Everything else I have tried and they work.
|