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Not to be crude, but the trick is to have a wank about 45 minutes before hand.
Also take it fairly slow.
I cant really describe the other thing, but there's kind of a way you tense your muscles in that region that "pulls the trigger" within 30 seconds and if you dont do it, you carry on longer... at least for me. I normally can pull the trigger pretty much when I mean to once I've got going, but obviously I cant carry on indefinitely.
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"Do not tell lies, and do not do what you hate,
for all things are plain in the sight of Heaven. For nothing
hidden will not become manifest, and nothing covered will remain
without being uncovered."
The Gospel of Thomas
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