Quote:
Originally Posted by Willravel
Inuit diet? Isn't that just whale meat and snow?
Tele, congrats. Now it's time to do HIIT and Starting Strength.
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As soon as I drop under 200 I'll start doing SimpleFit...it's kind of like a weightless Crossfit. After that I'm looking at a Stronglift 5x5.
Status update: I'm now down to under 215, feel better than I ever have. An interesting side effect I've gotten lately, in addition to the clearer head and additional energy: because of reduced insulin production and increased HGH, I've had extremely vivid dreams every night, like never before. I have to say, it's pretty pleasant!