I'm bumping this thread because it semi-fits my question.
I'm a fatty and I really need to start running. I've got a work out routine and proper stretches set out.
My question is this: Is it ok to run after dinner or should I run before I eat? I've tried the "get up early and run" thing and I just fail at it. Lunchtime is out for me and so I'm thinking after work run. Thing is, I usually cook dinner the minute I get home and would like to run after dinner in the cooler parts of the day. If I can get father into the running program, I'll try doing it in the morning, but for now after work is the best time for me.
Is it better to run before or after eating? I'm usually hungry after work so I'd like to eat before hand but if the TFPrunners say it's ok after food, I'll do it then.
What's every one's opinion on that?
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Originally Posted by Baraka_Guru
In my own personal experience---this is just anecdotal, mind you---I have found that there is always room to be found between boobs.
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Vice-President of the CinnamonGirl Fan Club - The Meat of the Zombiesquirrel and CinnamonGirl Sandwich
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