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Go slow. Work up to larger items over the period of a few hours.
Let pain be your guide.
You don't see any of the off-camera stuff that goes into making a porn movie.
Lube, lube, lube.
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"They that can give up essential liberty to obtain a little temporary safety deserve neither liberty nor safety." - B. Franklin
"There ought to be limits to freedom." - George W. Bush
"We have met the enemy and he is us." - Pogo
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