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On St Johns Wort - do not take it if you are on blood pressure meds. The two do not go together. Borage is very good at increasing the 'happiness chemical' in the brain. The romans called it 'the herb that cheers'.
I found prozac to be evil, and seroxat too. Was also put on metrazapine - which just put a fluffy cloud thick as a sheep in my head.
Its very easy to feel like a victim, as has been said - but if a person has survived tragedy abuse or whatever, they are a survivor - and as such should hold their heads up. I know its only a very thin line twixt one and t'other. Having said that, I just spent yesterday in bed having had a run in with a very rude and rather vile elderly man that upset me greatly on saturday. Of course I should have let it slide like water off a ducks back - but I dont work that way. Doubtless the old git went to church yesterday like the good christian he is every sunday morning for two hours.
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