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Exercise. The more you feel like giving in to the discomfort and lying down, the more likely some hardcore exercise will help.
If that's not for you, I concur that tea can help (I was a peppermint or camomile fan for cramps) along with a couple of Alleve and a nap.
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We are always more anxious to be distinguished for a talent which we do not possess, than to be praised for the fifteen which we do possess.
Mark Twain
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