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Ralphie, your wife may no longer be willing to put out for a myriad of reasons, some if not all if which may be entirely your fault, but as her partner you are deserving of an explanation at the very least. Continue with all of the personal changes you've started as they will undoubtedly improve your relationship. However, as intimacy and communication are integral to any successful relationship, you can't just internalize everything that's broken here and seriously expect to fare any better the next time things get rough.
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"Porn is a zoo of exotic animals that becomes boring upon ownership." -Nersesian
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